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Counselling / Psychotherapy

The Walks

Being with nature ('The Walks').
Photograph (c) CS

Counselling / Psychotherapy:

Registered Member MBACP (Senior Accredited) Counsellor / Psychotherapist. 

My practice is integrative: pluralistic and trauma informed and it is also grounded in eco practice.

What is Counselling / Psychotherapy?

Therapy offers a safe, confidential place to talk to a trained professional about your feelings and concerns. You might talk about difficult events in your life or your relationships and emotions. Or you might have negative thoughts and behaviours that you want to change. Therapists will not give you advice or solve your problems for you. They will listen to your story, helping you to understand yourself better and make positive changes in your life." (BACP, 2019)